In this article, we will discover various kinds of edible succulents and their great properties.
Have you ever wondered if succulents are edible? Well, get ready we are going to find some delicious edible succulents for you to try.
The majority of succulents are quite easy to find, grow, and prepare. Plus, the sticky texture of certain edible succulents makes them perfect for soups and stews. While others are more like fruits.
Vitamin C contributes to the sour taste of succulents. Early morning is when vitamin C levels are highest, so it is recommended to harvest them later in the day.
Not all succulents are entirely edible, so you should always double-check the identity of any succulents you want to eat.
However, the succulents given on this list are entirely safe to eat and have been consumed in the areas where they naturally grow for millennia.
1. Prickly Pear (Opuntia Ficus-Indica)
Although the thorny, prickly pear cactus has long been used as survival food in semi-arid places across the world, it is native to the Americas.
Barbary fig, Indian fig, and cactus pear are some of the names given to this cactus’s oval-shaped, juicy fruit. After spines have been removed the fruit is then peeled. It is very refreshing and delicious.
Some people don’t like all the seeds. To remove the seeds, people usually run the interior part through a food mill. Additionally, you can use the pulp to produce jams and jellies.
Although the fruit is the most well-known edible part, you can eat the cactus pads raw in salads or cook them like vegetables after removing the spines.
The tiny, hair-like glochids at the base of the spines, which are also found on the fruit, can be more bothersome than the spines themselves.
They’re ready to use in various recipes after carefully eliminating the glochids with a propane flame or continuously cleaning the pads. You can pickle, roast, stir-fry, grill, or mix them into a delicious salsa. Some add them to cocktails. It pairs wonderfully with basil.
Need to find some prickly pear flavored items? No problem! The flavor of prickly pear syrup is derived from the prickly pear cactus. It goes well with iced teas, cocktails, lemonades, and sodas. You can also get them as a tea bag or as candy.
- It contains a lot of fiber and antioxidants
- Can help with weight loss and high blood pressure
- It can help to get glowing skin and shiny hair
- Consuming too much may lead to excessive fiber consumption
Aside from their medicinal benefits, orchids can also be eaten and enjoyed. Soft cane dendrobiums, for example, are a great addition to sauces and stir-fried dishes.
In Hawaii, fresh orchid flowers are frequently used in salads. You can also coat them in candy or sugar. Meanwhile, European chefs enjoy using orchid petals to garnish and decorate cakes, pastries, and other delights. Orchid tubers are often used to season meat dishes in South Africa. Unfortunately, African orchids are at risk of extinction as a result of this demand.
Orchid ice cream is quite popular in Turkey, where it’s made using the same powder as salep, as well as sugar, milk, and mastic gum. This ice cream is well-known for being chewy and resistant to melting when exposed to heat.
Saltwater taffy is the closest culinary item to orchid ice cream in terms of texture. Dudurmas or Kaimuki is a similar ice cream found in Greece.
Flowers are also being used to garnish drinks and cocktails at several establishments. They’re used in marinades and salad dressings, along with flavored jellies, oils, and vinegar.
- Can boost your immune system
- Rich in fiber and minerals
- A range of diverse uses
- Can cause stomach irritation
Also known as pitaya or strawberry pear, this vibrant fruit is the product of the Hylocereus cactus, which blooms at night.
The fruit of the majority of Hylocereus species is edible. However, the one that is commercially farmed is Hylocereus undatus.
Originating in Central America, this spreading epiphytic cactus thrives in steep regions and on rocks and trees. The Dragon Fruit plants are trained on supports and produced as standards in horticulture.
Preparing the fruit is relatively straightforward. There are tiny black seeds in the white, edible flesh of the fruit, which is surrounded by thick, strawberry-colored skin. Certain types have a vibrant pink or red pulp, while others have yellow skin. It is possible to eat the pulp raw, add seeds, or blend it into smoothies.
- Can improve cardiovascular health
- Can support the immune system
- The fruit is high in sugar content
What to Look For When Buying Succulents?
Some succulents include skin irritants that can cause minor irritations, while others have ingestible ingredients with modest health effects. You need to know which type to buy and for what reason.
Since the succulent family is so large and diverse, there are always exceptions to the low-cost rule. Some succulents that are particularly hard to come by might cost a premium, whereas others are quite affordable.
- Buying From Trusted Places
Thanks to their growing popularity, there are several places to buy succulents now. You can find succulents in many places, including supermarkets and shops that sell plants.
Frequently Asked Questions
1. Which succulents are medical?
Succulents like the Aloe Vera plant are well-known for their therapeutic properties, including the ability to soothe burns, cure wounds, and treat skin conditions like acne and eczema. So it’s no surprise that you may find the plant in many cosmetics and the majority of super markets.
2. What happens if you eat succulent leaves?
Unless it is known as being edible please don’t just try eating random succulent plants. Each plant is different and you may get sick if you eat one that is not meant to be eaten. Stick to safe ones like the ones mentioned above.
Once you’ve decided on your favorite of these delectable and attractive succulent plants, you may experiment with them in several meals. For example, you can incorporate them into tea, candies, fruits, or syrup.
Not only are certain succulent plants edible, but they also contribute to your diet’s nutritional content. Lastly, succulents boost your dishes’ nutritional value and allow you to wow your friends and family with your unusual culinary flair.